LOU|LEX Lexington Stretch & Connect
Thu, May 14
|Lexington Salt Cave & Wellness
Join IIDA for an immersive wellness experience where thoughtful design meets well-being. Enjoy gentle yoga, a guided Yoga Nidra meditation inside the cave, and meaningful conversation about this one-of-a-kind space.
Time & Location
May 14, 2026, 4:30 PM – 5:30 PM
Lexington Salt Cave & Wellness, 309 N Ashland Ave #180, Lexington, KY 40502, USA
Guests
About the Event
Enjoy an evening of restoration and connection through an immersive wellness experience where thoughtful design meets well-being.
Begin with a gentle, grounding yoga session to release tension and cultivate presence, followed by a deeply restorative Yoga Nidra meditation in the tranquil salt cave. The experience concludes with time to mingle, explore, and engage in meaningful conversation.
Come relax, recharge, and connect with us—an experience designed to leave you feeling refreshed, inspired, and more grounded.
Space is limited to 25 attendees and will be filled on a first-come, first-served basis. Please arrive 5–10 minutes early, as the session will begin promptly at 4:30 PM.
What To Bring:
Comfortable clothing for light movement
Tickets
IIDA Member
$0.00
Non-Member
$15.00
+$0.38 ticket service fee
IIDA Student Member/Non-Member
$0.00
Additional Sponsorship
$+Ticket service fee
Total
$0.00